🔹 𝗦𝗺𝗮𝗿𝘁 𝗺𝗶𝗻𝗱𝘀 𝗻𝗲𝗲𝗱 𝘀𝗲𝗻𝘀𝗶𝗯𝗹𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀.
🔹If you're someone who thrives on intellect but wants to deepen your connection to your body and (all 8 your) senses? 
The half day retreat Stress management, for n-ice living could be a sensible starting point!

🧘♀️ Discover a new balance in Mind-Body Mastery, 'the n-ice way', which integrates all the methods from body-mindmasters in their field. Functional breathing with Oxygen Advantage , Cold exposure and BreathJourneys inspired by Wim Hof Method, combined with positive (neuro)psychology and so much more.

Ready to unlock inner potential, tap into resilience energy and take charge of your mind and body in a sustainable way?

Join your n-ice Experience.

🌬️ About this experience‍
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🧊 What you receive

🔹 Learn about functional breathing during daily life (day & night).
🔹 Find ways to move the constant changes of life by connecting to all your 8 (!) senses.
🔹 Develop your body's and minds resilience, the n-ice way.
🔹 Practice meditation techniques for mental clarity and focus.
🔹 OPTIONAL experience the soft power of cold exposure.
🔹 All props, tea, healthy snacks.
🔹 (vegan) Soup & bread during sharing circle.
🔹 Safe, professional and experienced guidance.
🔹 Feeling is understanding.

What to invest
🔹 Four hours of your dedicated time.
🔹 125 euro incl vat.

Have you joined a session in the passed 5 months and now want to join and bring a friend? 
You pay 179 euro for the both of you.
Send me a message to receive the discount code.

‍More about the n-ice way
The way within is a combination of all sorts of inspirations and trainings from business, entrepeneurship, neuro-anatomy, Hormonal systems, WHM, Max Ström, Kasper van der Meulen, Patrick McKeown from Oxygen Advantage, but also great philosophers like Alan Watts, but above all life's daily explorations of (co-)parenting.
In short, WHM the n-ice way is an unique and easy going experience that respects and stretches gently every bodies boundaries.
Kim never works alone for your and her own safety.
So if you have always wanted to join an icebath workshop, this could be your moment & place!
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