🔹 𝗦𝗺𝗮𝗿𝘁 𝗺𝗶𝗻𝗱𝘀 𝗻𝗲𝗲𝗱 𝘀𝗲𝗻𝘀𝗶𝗯𝗹𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀. 🔹If you're someone who thrives on intellect but wants to deepen your connection to your body and (all 8 your) senses, our Stress management, for n-ice living half day retreat is for you.

🧘♀️ Discover a new balance in Mind-Body Mastery with the n-ice Wim Hof Method Fundamentals Workshop at Scheveningen.

Ready to unlock your inner potential, tap into resilience energy and take charge of your mind and body in a sustainable way?

Join your n-ice Experience.

🌬️ About this experience

The Wim Hof Method, THE N-ICE WAY, is a transformative practice that combines cold exposure, breathing techniques, mindset and meditation. It's a holistic approach to enhancing your physical and mental well-being and educates you on all your 8 senses!

The method is shared by certified instructor Level 2 Kim Padding aside being a WHM instructor since 2017 she is a coach, mentor and trainer with her company n-ice.world. Her way of guidance finds a strong coaching foundation and inspiration in the yoga spirit. Where everything is exactly good enough and there is also room for exploration. She says ‘I used to go through life as a walking head, not able to experiences fulfillment and succes. Until I found the way within.”
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The way within is a combination of all sorts of inspirations and trainings from business, entrepeneurship, neuro-anatomy, Hormones, WHM, Max Ström, Kasper van der Meulen, Patrick McKeown from Oxygen Advantage, but also great philosophers like Alan Watts, but above all life's daily explorations of (co-)parenting.
In short, WHM the n-ice way is an unique and easy going experience that respects and stretches gently every bodies boundaries.
Kim never works alone for your and her own safety.
So if you have always wanted to join an icebath workshop, this could be your moment & place!

Here you will receive exactly what you need in that very moment.
🧊 What you receive

🔹 Learn about functional breathing during daily life (day & night).
🔹 Experience the soft power of cold exposure.
🔹 Learn the science-backed Wim Hof breathing method to boost energy and reduce stress.
🔹 Develop your body's and minds resilience, the n-ice way.
🔹 Practice meditation techniques for mental clarity and focus.
🔹 Unleash your inner potential and unlock a new level of self-mastery.
🔹 Find ways to move the constant changes of life by connecting to all your 8 (!) senses.
🔹 All props, tea, healthy snacks.
🔹 (vegan) Soup & bread during sharing circle.
🔹 Safe, professional and experienced guidance.
🔹 Feeling is understanding.

What to invest
🔹 Four hours of your dedicated time.
🔹 119,90 euro incl vat.

Embrace the power within you and embrace a potentially transformative inner-journey.

Have you joined a session in the passed 5 months and now want to join and bring a friend? 
You pay 179 euro for the both of you.
Send me a message to receive the disount code.

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