Onderzoek naar ademhaling en stress Leiden universiteit

Hoe langzaam ademen echt werkt tegen stress

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The BreathFluencer Academy-products

We offer experiences, training & education in Breath & other self-regulating skills

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E-book Oxygen Advantage Post education 2024

An E-book of training notes plus 10 breathing practices per subject.

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Oxygen advantage

Why OA is for every body and how I integrate this into The BreathFluencer academy

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The BreathFluencer Academy

Overcoming limiting believes to serve myself, others & our n-ice.world

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The message that lead me to become a Wim Hof Method Instructor

It's NOT about becoming the iceman

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Our n-ice retreats Nederlands

Een uitleg over onze n-ice retreats

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Our n-ice retreats English

About our n-ice retreats. Iceman retreat. Icewoman retreat.

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I’m Kim Padding founder of n-ice.world. We invest in peoples resilience to move with the constant changes of life.
We grow breath-awareness at the workplace and train other self regulating skills.
For professionals, organisations & events.
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